Music resonates within the soul. Our physical bodies are 70% water, and the cells vibrate with the sound current playing inside. Sacred sounds permeate the oceans within us and elevate our spirit. So, turn off the tv. Turn off the noise, and tune into the akashic record of your soul. I play a lot of music in class, and I always am writing down on scraps of paper the names of the CDs that I play. So, guys, just click on the links below, and you’ll have a direct conduit to the beautiful music – the song of the soul. All of the links let you preview the music with real player.
Absolutely the most requested CD in class.
Sada Sat is on my pictures
webpage. She is a
beloved teacher and friend.
Overcoming destructive
habits is hard. Music lifts you up so
that automatic old responses are replaced with healthy ones. Meditate for 40 days, listening to one of
the shabds (sacred sound currents) in easy pose with your right hand at the
center of your chest (heart center) and your left on top of the right
hand. My favorite is Jo Maangeh
– for fulfillment of every wish. It is 15:29 minutes. Don’t you have 15 minutes for yourself?
Jo Maangeh
translated: “In all four directions, you
have extended your Power. Upon my
head, you have placed your hand. With
your Eye of Mercy, you have dispelled my miseries. You have saved me from darkness to light. You have drawn me to your heart, and all
my pain has been erased. You are
always there for me. Truth now and
Truth Hereafter.”
My favorite CD of the
seven chants for early morning meditation.
You can also play it on your way to work in the morning!
|
Wah Yantee House of Light
-- Kirtan at Peace Learning Center,
Eagle Creek Park
A mantra of joy and
creativity in motion. I listened to
this mantra
for
62 minutes during White Tantric Yoga in Los Angeles. The zig=zag
energy
of 300 people meditating in motion took me to another planet!
The root of all
mantras. Four-hundred years ago, Guru Nanak left
on a spiritual
quest. When he finally was seen
again, he was chanting
this mantra as he
ascended out of a body of water. It means, "The
creator of all is
One. Truth is the Name. Doer of everything, fearless,
revengeless, undying,
unborn, self-realized, realized through Guru's Grace, Meditate: True in the
beginning, true through all the ages, true even now. Nanak shall ever be
true."
This is the companion CD to the book Kundalini
Yoga by Shakta Kaur Khalsa.
Played at Golden
Bridge in LA in Gurmukh’s classes.
|
